FAQs
Common questions about training, privacy and registration.
Is this a sisters-only environment?
Yes. Privacy and comfort are priorities. Training is women-focused in a sisters-only setup.
Do I need previous fitness experience?
No. The program is beginner-friendly.
Are classes online?
Yes, classes are conducted live online.
Is the program suitable for older women?
Yes. Exercises can be modified according to fitness level and mobility. Do you provide nutrition guidance? Yes. Basic nutrition education is included in workshops and programs.
Are class recordings available?
No. To protect the privacy and comfort of all participants, live class recordings are not shared. This helps maintain a safe, women-only environment where members can participate confidently.
How do I register?
Contact us through our WhatsApp or social media pages to join the next available batch.